3 items
A brief momentary and retrospective physical activity assessment battery for EMA use, covering recent activity level, type, and perceived exertion.
Scoring
Items are used individually as momentary indicators. No composite score.
Citation
Adapted from the International Physical Activity Questionnaire (IPAQ) and Borg RPE scale for EMA use.
doi:10.1007/BF02310399License: Free for research use.
In the past hour, how physically active have you been?
1–5 · "Not at all active" → "Very active"
How would you describe the type of activity in the past hour?
Sedentary (sitting, lying) · Light (walking, household tasks) · Moderate (brisk walking, cycling) · Vigorous (running, sport) · Mixed
How much effort did physical activity require in the past hour?
1–10 · "Very light" → "Maximum effort"
Use this scale in your own ESM/EMA study — embed it as a survey within SMAAT.