UCLA Loneliness Scale – 3-item

UCLA-3Social

3 items

A 3-item short form of the UCLA Loneliness Scale measuring subjective feelings of loneliness and social isolation.

Scoring

Sum all items (3–9). Higher scores = greater loneliness.

Citation

Hughes, M. E., Waite, L. J., Hawkley, L. C., & Cacioppo, J. T. (2004). A short scale for measuring loneliness in large surveys. Research on Aging, 26(6), 655–672.

doi:10.1177/0164027504268574

License: Free for research use.

Items (3)

#1likert

How often do you feel that you lack companionship?

13 · "Hardly ever" → "Often"

#2likert

How often do you feel left out?

13 · "Hardly ever" → "Often"

#3likert

How often do you feel isolated from others?

13 · "Hardly ever" → "Often"

Use this scale in your own ESM/EMA study — embed it as a survey within SMAAT.