Mental Health

Mindfulness Practice Tracker

Morning intention-setting and evening mindfulness practice log. Tracks meditation frequency, duration, quality, mindful moments, and screen time. Suited to positive and clinical psychology research.

2 surveys

Surveys

2

Notification types

Fixed

Sensors

None configured

Surveys in this template

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This preview demonstrates how questions and sensors are presented. It is not an exact reproduction of the mobile app's design. For the final appearance and user experience, please test the survey on a real device.

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9:41 AM
📶🔋

Morning Intention

Screen 1 of 10% Complete

Good morning

How mindful do you feel right now?*

Not at allVery mindful

Current stress level*

00100

Do you intend to meditate or practise mindfulness today?*

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